Health Corner: Foods to Help You Sleep

The best foods and Supplements to assist in sleeping well   https://getpocket.com/explore/item/sleep-the-best-and-worst-foods-to-eat-before-bed?utm_source=pocket-newtab ~~~~~~~~~ Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, [...]

By |2022-01-01T01:26:00-05:00January 1st, 2022|Bella De Soto, Features, Food, Health, Health, Recipes|0 Comments

November 7 Interfaith Networking to End Systemic Racism

Creating a Faith-Based Network Against Racism If racism and the way it’s embedded in our society and systems troubles your soul, please join ICUJP online via Zoom, Sunday, November 7, 4-6:00 pm PST. Register here now: https://us02web.zoom.us/meeting/register/tZMud-GqqTkjGNdhFRuOsFzAODLX4s49vl1d ICUJP’s Program Committee is calling together faith centers, activist organizations, and individuals to create an ongoing faith-based network to end systemic racism. We hope to reinforce each other’s work and help build a critical mass [...]

Question Posed to Centers for Disease Control & Prevention

Open Letter Query to CDC: Why Not Lift Restrictions on Those Who Already Had COVID-19, Parallel to Those Fully Vaccinated? https://www.icandecide.org/wp-content/uploads/2021/10/Reply-to-CDC-Re-Natural-Immunity-v-Vaccine-Immunity.pdf [Note: Change Links advises considering all material regarding COVID with a healthy dose of skepticism, but the questions raised here about why those who have contracted and recovered from COVID are not getting the same access as those who are fully vaccinated seems like a valid one on its merits. It [...]

By |2021-11-03T00:14:41-05:00November 3rd, 2021|Activism, COVID-19, Health, Health Care|0 Comments

Evictions Wrongfully Proceeding in LA Courts

Evictions Proceeding in LA Courts Despite COVID, Moratorium By Ray Jones and Michael Novick Earlier this year, Public Counsel filed suit on behalf of itself and numerous LA-area legal aid organizations, to demand the LA Superior Court shut down, rather than continuing civil trials on traffic citations and “unlawful detainer” – eviction – proceedings. Their claim is that the needless court actions endanger the health of the poor people being dragged into [...]

PDF of June 2021 print edition of Change Links

HomeBoy Industries Partners with LA County to Encourage COVID Vaccinations

L.A. County Public Health Partners with Homeboy Industries to Encourage COVID-19 Vaccinations New PSAs talking about the importance of getting vaccinated, overcoming hesitancy, and the impact the virus has had on the community. The Los Angeles County Department of Public Health (Public Health) and Homeboy Industries partnered together to promote the COVID-19 vaccinations in new public service announcements (PSAs) showcasing Father Greg Boyle and employees speaking about the importance of getting vaccinated, [...]

Free Mumia Abu-Jamal: The Treatment is Freedom

Mumia is now recovering from heart surgery, please contact Gov. Tom Wolf and prison authorities! Cite the UN's condemnation of the hospital shackling! On the morning of April 20, Mumia came out of surgery, and his lawyers were told that the procedure was successful. Later that evening, Mumia called his wife Wadiya, had a good conversation, and Wadiya says that he sounds strong! While Mumia recovers during the next few weeks, we [...]

The Intellectual Property on Covid-19 Should Be Shared as Rapidly and Widely as Possible

The Intellectual Property on Covid-19 Should Be Shared as Rapidly and Widely as Possible byJeffrey D. Sachs https://www.commondreams.org/views/2021/04/29/intellectual-property-covid-19-should-be-shared-rapidly-and-widely-possible [Excerpt] Published on Thursday, April 29, 2021 by Project Syndicate Intellectual Property must serve the global good, rather than humanity serving the interests of a few private companies. And in the case of Covid-19, the global good is not in doubt: rapid worldwide immunization, in order to save lives, prevent the emergence of new [...]

Vegans Should Eat Eggs

by Anaïs Schlienger https://medium.com/illumination/why-vegans-should-eat-eggs-49a140d0f8e0 Excerpts: How did I come to this realization? My father has hens, he lives in a small city and has a big garden. He loves his hens with all his heart. He cooks rice especially for them, takes the time to chop the vegetables’ peelings for them and adds oats in their food. They are the happiest as they can be. Every day, or every two days, a [...]

Fungi’s Lessons for Adapting to Life on a Damaged Planet

Fungi’s Lessons for Adapting to Life on a Damaged Planet   Book review: Entangled Life: How Fungi Change Our Make Our World, Change Our Minds and Shape Our Futures, by Merlin Sheldrake, Random House   https://getpocket.com/explore/item/fungi-s-lessons-for-adapting-to-life-on-a-damaged-planet   EXCERPT:   Merlin Sheldrake’s new book Entangled Life looks at the complex world of fungi, its adaptive ability, and its interconnectedness with all other forms of life. He spoke with Robert Macfarlane,author of Underland, (see [...]

Health Corner: Slow Cooker Golden Chick Pea Soup

Slow Cooker Golden Chickpea Soup by The Kitchn / Kelli Foster https://www.thekitchn.com/recipe-slow-cooker-golden-chickpea-soup-253251 Photos by Joe Lingeman As we move through the cold days of the new year, this is the soup you’ll want to keep on repeat in your meal plan. It is wholesome comfort food at its finest, with a taste and texture that’s equal parts hearty, bright, and completely nourishing. Slow cooking mellows the pungent, bitter bite of turmeric, and [...]

By |2021-01-30T04:10:46-05:00January 30th, 2021|Food, Health|0 Comments

Keeping Fit at All Ages

Keeping Fit: How to Do the Right Exercise for Your Age by Julie Broderick, TrinityCollege, Dublin, Ireland https://theconversation.com/keeping-fit-how-to-do-the-right-exercise-for-your-age-108851 Also see: https://theconversation.com/how-to-stay-fit-into-your-60s-and-beyond-110214 The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some cancers. But the type and amount of exercise you should do changes as you age. To ensure that you are doing the right type of exercise [...]

By |2021-01-30T04:09:55-05:00January 30th, 2021|Education, Health|0 Comments
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