Lamprey, Sea Vampires, Concentrate PFAS Military Poisons

Sea Lampreys are the leeches of the sea; they suck blood from other marine life forms. As a result, they concentrate PFAS, highly toxic flame retardant chemicals of which the US military is probably the largest polluter, that are poisoning other fish, much as fish high on the marine food chain concentrate toxic mercury from the other fish they consume. https://www.militarypoisons.org/latest-news/vampire-fish-have-lots-of-pfas The Sea Lamprey attaches to fish with its suction cup mouth, [...]

Vegan States of America

Want to Know How “Vegan” Each State Is? Look at the 2020 US Presidential Election Results  [2021 Study] by Natasha Spencer <natasha@totalshape.com> https://totalshape.com/ Our latest research into veganism in America has revealed a surprising link between politics and how vegan-friendly individual States are. Our research team was collecting data from all 50 states to come up with a definitive list of the most vegan states of 2021. And we started noticing that [...]

By |2022-02-01T16:18:51-05:00February 1st, 2022|Biden, Donald Trump, Elections, Food, Health, Health, News, Politics|0 Comments

Health Corner: Foods to Help You Sleep

The best foods and Supplements to assist in sleeping well   https://getpocket.com/explore/item/sleep-the-best-and-worst-foods-to-eat-before-bed?utm_source=pocket-newtab ~~~~~~~~~ Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, [...]

By |2022-01-01T01:26:00-05:00January 1st, 2022|Bella De Soto, Features, Food, Health, Health, Recipes|0 Comments

November 7 Interfaith Networking to End Systemic Racism

Creating a Faith-Based Network Against Racism If racism and the way it’s embedded in our society and systems troubles your soul, please join ICUJP online via Zoom, Sunday, November 7, 4-6:00 pm PST. Register here now: https://us02web.zoom.us/meeting/register/tZMud-GqqTkjGNdhFRuOsFzAODLX4s49vl1d ICUJP’s Program Committee is calling together faith centers, activist organizations, and individuals to create an ongoing faith-based network to end systemic racism. We hope to reinforce each other’s work and help build a critical mass [...]

Another Honey Bee Die-Off Threatens Food Supply

https://petpedia.co/bee-statistics/ Did you know that if the bees disappeared, it would leave us with minimal food sources at skyrocketing prices? Bee statistics reveal that these creatures may be small, but they’re some of the most essential little workers in the world. Most Crucial Bee Statistics and Facts to Know There’s a 2.96 million decline in honey bee colonies over the years in the US. US beekeepers lost an average of 40% of [...]

Vegans Should Eat Eggs

by Anaïs Schlienger https://medium.com/illumination/why-vegans-should-eat-eggs-49a140d0f8e0 Excerpts: How did I come to this realization? My father has hens, he lives in a small city and has a big garden. He loves his hens with all his heart. He cooks rice especially for them, takes the time to chop the vegetables’ peelings for them and adds oats in their food. They are the happiest as they can be. Every day, or every two days, a [...]

Fungi’s Lessons for Adapting to Life on a Damaged Planet

Fungi’s Lessons for Adapting to Life on a Damaged Planet   Book review: Entangled Life: How Fungi Change Our Make Our World, Change Our Minds and Shape Our Futures, by Merlin Sheldrake, Random House   https://getpocket.com/explore/item/fungi-s-lessons-for-adapting-to-life-on-a-damaged-planet   EXCERPT:   Merlin Sheldrake’s new book Entangled Life looks at the complex world of fungi, its adaptive ability, and its interconnectedness with all other forms of life. He spoke with Robert Macfarlane,author of Underland, (see [...]

Health Corner: Slow Cooker Golden Chick Pea Soup

Slow Cooker Golden Chickpea Soup by The Kitchn / Kelli Foster https://www.thekitchn.com/recipe-slow-cooker-golden-chickpea-soup-253251 Photos by Joe Lingeman As we move through the cold days of the new year, this is the soup you’ll want to keep on repeat in your meal plan. It is wholesome comfort food at its finest, with a taste and texture that’s equal parts hearty, bright, and completely nourishing. Slow cooking mellows the pungent, bitter bite of turmeric, and [...]

By |2021-01-30T04:10:46-05:00January 30th, 2021|Food, Health|0 Comments

Koshari: An Egyptian Staple Dish

Koshari is a traditional Egyptian staple, mixing chick peas, pasta, fried onions, and zesty tomato sauce, served on top a bed of rice and brown lentils! Flavor packed and not to mention healthy! https://www.themediterraneandish.com/egyptian-koshari-recipe/#tasty-recipes-13418 INGREDIENTS For the Crispy Onion Topping 1 large onion, sliced into thin rings Salt ⅓ cup all-purpose flour ½ cup cooking oil   For Tomato Sauce Cooking oil 1 small onion, grated 4 garlic cloves, minced 1 tsp [...]

By |2020-12-31T02:47:49-05:00December 31st, 2020|Food, Health, Health, Recipes, Resources|0 Comments

Self-Care in a Pandemic

How to Manage Self-Care During COVID-19 by Stephanie Haywood Lately, you may have heard a reference or two to Maslov’s Hierarchy of Needs. It’s a simple but powerful psychological idea - before we can focus on creativity, actualization, or even joy, we must focus on survival. Right now, the whole world is stuck at the bottom of this hierarchy: We are all in survival mode. To put it lightly, this isn’t great [...]

By |2021-01-04T16:47:44-05:00December 1st, 2020|Commentary, COVID-19, Food, Health|0 Comments

Oatmeal Recipes from Ultra-Athletes

Oatmeal Is Still the World's Best Performance Breakfast https://www.outsideonline.com/2242911/oatmeal-still-worlds-best-performance-breakfast [Excerpt] Sure, it's old fashioned. But it's also nutritional rocket fuel, and athletes are making it taste great. Here's how.     In a world of green juice and chia seed pudding, this age-old dish is the original, and perhaps most powerful, super-food, especially for athletes competing at the highest levels. “I’ve asked a lot of elite endurance athletes about their breakfast foods, particularly before [...]

By |2020-12-01T20:47:33-05:00December 1st, 2020|Food, Health, Sports|0 Comments

Letter to the Editor: Promote Cultured Meat to End Animal Slaughter

To the editor, President-elect Joe Biden, who won the endorsement of the Humane Society Legislative Fund, should support federal funding for cultured-meat research. For readers who aren't aware, cultured-meat is grown from cells, without slaughtering animals. There is no greater crime than what we do to nonhumans in food production. We kill over a trillion aquatic and land creatures every year for this purpose. According to the Population Reference Bureau, only about [...]

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