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9 Bugs to Eat in a Survival Situation (And 4 You Want to Avoid)

If you’re stranded and just finished your last granola bar, you might want to give one of these insects a try… https://www.fieldandstream.com/story/survival/insects-to-eat-in-survival-situation/ By Bill Heavey Excerpt: If you have to eat grubs in a survival situation, roast them. They’re kind of gross and slimy, but in a survival scenario they’ll do. Pick apart rotting logs and look through leaf litter. Roasting the little suckers is a preferred method of preparation.   A [...]

By |2022-07-02T01:58:53-05:00July 2nd, 2022|Anarchism, Beyond Capitalism, Features, Food, Health, Healthcare, Immigration/Migrant rights, Low income, News|0 Comments
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The Best Blood Sugar Support Supplements

Ingredients You Need To Look For In A Blood Sugar Supplement https://us.consumerguide.info/top-5-blood-sugar-support-supplements/ 1: Chromium is absolutely essential when it comes to controlling blood sugar levels and works by aiding the action of insulin in the body. 2 Alpha Lipoic Acid In addition to its strong antioxidant properties and promotion of healthy nerve function, Alpha Lipoic Acid lowers the risk of heart disease. 3 Cinnamon Bark Extract There are two different types of [...]

By |2022-07-02T01:58:18-05:00July 2nd, 2022|Features, Food, Health, Health, Health Care, Healthcare, Recipes, Special Guides|0 Comments
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Health Corner: Foods to Help You Sleep

The best foods and Supplements to assist in sleeping well   https://getpocket.com/explore/item/sleep-the-best-and-worst-foods-to-eat-before-bed?utm_source=pocket-newtab ~~~~~~~~~ Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, [...]

By |2022-01-01T01:26:00-05:00January 1st, 2022|Bella De Soto, Features, Food, Health, Health, Recipes|0 Comments
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Interview with the General Manager: On the Future of KPFK

THE FUTURE OF LISTENER-SPONSORED KPFK Change Links Exclusive: Interview with new KPFK General Manager Miquel Calçada Listener sponsored free speech community radio station KPFK 90.7 FM, part of the Pacifica Foundation, is a unique democratically governed media institution. After an extensive search, a new General Manager was recently hired and started his tenure in mid-September. Change Links got a chance to conduct this interview with him to give our readers more of [...]

By |2021-12-02T01:40:17-05:00December 2nd, 2021|California, Democracy, Features, Free Speech, Human Rights, Independent Journalism, Independent Media, Internet, Internet, Los Angeles, Los Angeles, Michael Novick, News, NPR, Pacifica/KPFK, Peace, People, Politics, Public Radio|0 Comments
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PDF of July 2021 print edition of Change Links

By |2021-07-01T23:57:34-05:00July 1st, 2021|Activism, Anti-Racism/Racism, Arts, Black Lives Matter, Calendar, COVID-19, Economy, Environment, Events, Features, Gentrification/Displacement, Human Rights, Independent Media, Indigenous, Jails, Justice/Injustice, Letters To Editors, LGBTQ+, Los Angeles, Movements, Music, News, Peace and War|0 Comments
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January 2021 Community Calendar

Change Links cannot publish without your support. Send events, articles or poetry to changelinks2@gmail.com or via http://change-links.org/submit/ Please subscribe as well. Subscriptions to the print edition are $12/25/50 a year, low income, regular or sustainer (sliding scale), Payable to “AFGJ,” our fiscal sponsor, with “Change Links” in the memo. All events announced are encouraged to donate $5 (per event), payable to AFGJ, mail to Change Links, PO Box 34236, LA 90034. It [...]

By |2020-12-31T02:56:02-05:00December 31st, 2020|Activism, Beyond Capitalism, Calendar, COVID-19, Events, Features, Films|0 Comments
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Nina Simone – Tomorrow Will Be the 22nd Century

I don't know how I was completely unaware of this incredible song by Nina Simone, whose music I have always loved, but it's mind-blowing and I can't resist sharing it.   https://www.youtube.com/watch?v=PYcgCiWAv8c

By |2020-12-16T20:46:01-05:00December 16th, 2020|Anti-Racism/Racism, Beyond Capitalism, Black Lives Matter, Features, Free Speech, Heroes and Whistleblowers, Historical, Human Rights, Humanism & FreeThought, In Memoriam, Justice/Injustice, Movements, Music, Nina Simone, People, Social Media, Women|0 Comments
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December 2020 Community Calendar

Change Links cannot publish without your support. Send events, articles or poetry to changelinks2@gmail.com or via http://change-links.org/submit/ Please subscribe as well. Subscriptions to the print edition are $12/25/50 a year, low income, regular or sustainer (sliding scale), Payable to “AFGJ,” our fiscal sponsor, with “Change Links” in the memo. All events announced are encouraged to donate $5 (per event), payable to AFGJ, mail to Change Links, PO Box 34236, LA 90034. It [...]

By |2020-12-02T23:06:19-05:00December 1st, 2020|Activism, Anti-capitalism, Arts, Calendar, Climate Change, COVID-19, Events, Features|0 Comments
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Gluten-free Almond and Coconut Pancakes with Spiced Plums – By Lisa Linder

Gluten-free Almond and coconut pancakes with spiced plums – By Lisa Linder (Recipe from the UK and mostly uses metric measurements, but we converted the oven temp to Fahrenheit.) These protein-rich pancakes are a great option if you're eating gluten-free. And the accompanying spiced plums and rich plum sauce are bound to elevate your breakfast fare.--Bella Prep time: 10 minutes Cooking time: 20 minutes. Serves Four. INGREDIENTS: For the plums: 12 ripe [...]

By |2020-10-29T17:52:37-05:00October 29th, 2020|Bella De Soto, Education, Features, Food, Health|0 Comments
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