Health Corner: Foods to Help You Sleep

The best foods and Supplements to assist in sleeping well   https://getpocket.com/explore/item/sleep-the-best-and-worst-foods-to-eat-before-bed?utm_source=pocket-newtab ~~~~~~~~~ Serotonin is the key hormone that stabilizes our mood, feelings of well-being, and happiness. This hormone impacts your entire body. It enables brain cells and other nervous system cells to communicate with each other. Serotonin also helps with sleeping, eating, and digestion. This hormone (and neurotransmitter) helps regulate your mood as well as your sleep, appetite, digestion, learning ability, [...]

By |2022-01-01T01:26:00-05:00January 1st, 2022|Bella De Soto, Features, Food, Health, Health, Recipes|0 Comments

Interview with the General Manager: On the Future of KPFK

THE FUTURE OF LISTENER-SPONSORED KPFK Change Links Exclusive: Interview with new KPFK General Manager Miquel Calçada Listener sponsored free speech community radio station KPFK 90.7 FM, part of the Pacifica Foundation, is a unique democratically governed media institution. After an extensive search, a new General Manager was recently hired and started his tenure in mid-September. Change Links got a chance to conduct this interview with him to give our readers more of [...]

December 2021 Calendar of Community Events

December  2021 Change Links calendar development file Change Links cannot publish without your support. Send events, articles or poetry to changelinks2@gmail.com or via http://change-links.org/submit/  Please subscribe as well. Subscriptions to the print edition are $12/25/50 a year, low income, regular or sustainer (sliding scale), Payable to “AFGJ,” our fiscal sponsor, with “Change Links” in the memo. All events announced are encouraged to donate $5 (per event), payable to AFGJ, mail to Change [...]

PDF of July 2021 print edition of Change Links

January 2021 Community Calendar

Change Links cannot publish without your support. Send events, articles or poetry to changelinks2@gmail.com or via http://change-links.org/submit/ Please subscribe as well. Subscriptions to the print edition are $12/25/50 a year, low income, regular or sustainer (sliding scale), Payable to “AFGJ,” our fiscal sponsor, with “Change Links” in the memo. All events announced are encouraged to donate $5 (per event), payable to AFGJ, mail to Change Links, PO Box 34236, LA 90034. It [...]

By |2020-12-31T02:56:02-05:00December 31st, 2020|Activism, Beyond Capitalism, Calendar, COVID-19, Events, Features, Films|0 Comments

Nina Simone – Tomorrow Will Be the 22nd Century

I don't know how I was completely unaware of this incredible song by Nina Simone, whose music I have always loved, but it's mind-blowing and I can't resist sharing it.   https://www.youtube.com/watch?v=PYcgCiWAv8c

December 2020 Community Calendar

Change Links cannot publish without your support. Send events, articles or poetry to changelinks2@gmail.com or via http://change-links.org/submit/ Please subscribe as well. Subscriptions to the print edition are $12/25/50 a year, low income, regular or sustainer (sliding scale), Payable to “AFGJ,” our fiscal sponsor, with “Change Links” in the memo. All events announced are encouraged to donate $5 (per event), payable to AFGJ, mail to Change Links, PO Box 34236, LA 90034. It [...]

Gluten-free Almond and Coconut Pancakes with Spiced Plums – By Lisa Linder

Gluten-free Almond and coconut pancakes with spiced plums – By Lisa Linder (Recipe from the UK and mostly uses metric measurements, but we converted the oven temp to Fahrenheit.) These protein-rich pancakes are a great option if you're eating gluten-free. And the accompanying spiced plums and rich plum sauce are bound to elevate your breakfast fare.--Bella Prep time: 10 minutes Cooking time: 20 minutes. Serves Four. INGREDIENTS: For the plums: 12 ripe [...]

By |2020-10-29T17:52:37-05:00October 29th, 2020|Bella De Soto, Education, Features, Food, Health|0 Comments
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