Self-Care in a Pandemic
How to Manage Self-Care During COVID-19 by Stephanie Haywood Lately, you may have heard a reference or two to Maslov’s Hierarchy of Needs. It’s a simple but powerful psychological idea - before we can focus on creativity, actualization, or even joy, we must focus on survival. Right now, the whole world is stuck at the bottom of this hierarchy: We are all in survival mode. To put it lightly, this isn’t great for us. However, you can make life easier by recognizing this and addressing your survival [...]